Air Fryer Buffalo Chicken Wings

I eat these at least once a week, crispy, spicy, and ready in 25 minutes. Only 2 ingredients. Pairs well with a glass of Merlot.

Makes 2 servings, Nutrition info per serving: 587 calories, 0g Carbs, 49g Fat, 34g Protein

Ingredients

  • 8 chicken wings, cut in half so you have 16 drums and flats
  • 1/2 cup Franks Hot Buffalo sauce

Directions

  • Preheat air fryer to 400 degrees F
  • Cut up chicken wings into drums and flats, and place in a large mixing bowl
  • Pour the Franks Hot Buffalo sauce over the wings and coat evenly
  • Place in a single layer in air fryer, fry for 25 minutes, flipping half way through
  • Serve plain or with ranch or blue cheese dressing

Nutritional Disclaimer
I am not a medical or nutritional professional. I am sharing my own recipes and experiences on this website. Nothing I express here should be taken as medical advise and you should consult with your doctor before starting any diet program. The nutritional information I provide for my recipes, food journals, and meal plans are a courtesy to my readers. I calculate using the USDA website and package information, I do my best to be as accurate as possible but you should calculate nutritional information on your own before relying on them. I expressly disclaim any liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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