Peanut Butter Mousse

Ingredients :

Makes 6 servings, Nutrition Info Per Serving: 293 calories, 5g net carbs, 27g fat, 5g protein

86% FAT / 7% PROTEIN / 7 % CARBS

Directions:

  • In a large mixing bowl, add all ingredients
  • Using a hand mixer, blend until smooth and whipped. I like to use the beater attachment first to mix well, then I use the whip attachment give it a lighter fluffy consistency.
  • Refrigerate
  • Optional: top with whipped cream

Nutritional Disclaimer
I am not a medical or nutritional professional. I am sharing my own recipes and experiences on this website. Nothing I express here should be taken as medical advise and you should consult with your doctor before starting any diet program. The nutritional information I provide for my recipes, food journals, and meal plans are a courtesy to my readers. I calculate using the USDA website and package information, I do my best to be as accurate as possible but you should calculate nutritional information on your own before relying on them. I expressly disclaim any liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

2 thoughts on “Peanut Butter Mousse

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: