One of my favorite low carb desserts or breakfast! High fat and satisfying.
Ingredients:
- 8 oz. cream cheese, softened
- 2 cups heavy cream
- 2 scoops vanilla protein, less than 2g carb per serving, I use Quest Vanilla Milkshake
- 1/4 cup powdered Swerve
- 1/3 cup Lilys Dark Chocolate Chips, Stevia Sweetened
Makes 5 servings, Nutrition Info Per Serving: 556 calories, 51g fat, 13g protein, 10g net carbs 83% FAT / 10% PROTEIN / 7% CARBS
Directions:
- Put all ingredients, except the chocolate chips, in a large mixing bowl. Using a hand mixer with a whip attachment, whip until well mixed and fluffy.
- Fold in the chocolate chips and refrigerate for 60 minutes. You can enjoy this right away, but it is best chilled.
Nutritional Disclaimer
I am not a medical or nutritional professional. I am sharing my own recipes and experiences on this website. Nothing I express here should be taken as medical advise and you should consult with your doctor before starting any diet program. The nutritional information I provide for my recipes, food journals, and meal plans are a courtesy to my readers. I calculate using the USDA website and package information, I do my best to be as accurate as possible but you should calculate nutritional information on your own before relying on them. I expressly disclaim any liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.
another must try one thanks
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