Makes 4 servings, Nutrition Totals Per Serving: 227 calories, 5g net carbs, 20g fat, 26g protein
- 1 lb ground beef, 85% lean
- 1 medium onion, chopped
- 14 oz crushed tomatoes
- 16 oz. bag coleslaw mix
- 1/2 cup water
- 1/2 cup sour cream
- salt and pepper to taste
- Heat a large deep skillet, with a lid, over medium high heat. Add the ground beef and onion. Cook until beef is no longer pink and onion is soft.
- Stir in the crushed tomatoes, then add the coleslaw mix and 1/2 cup water. Stir to combine well, reduce heat to medium-low, cover and simmer for approximately 20 minutes. Stirring occasionally
- Remove from heat and stir in sour cream, add salt and pepper to taste.
I am not a medical or nutritional professional. I am sharing my own recipes and experiences on this website. Nothing I express here should be taken as medical advise and you should consult with your doctor before starting any diet program. The nutritional information I provide for my recipes, food journals, and meal plans are a courtesy to my readers. I calculate using the USDA website and package information, I do my best to be as accurate as possible but you should calculate nutritional information on your own before relying on them. I expressly disclaim any liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.