Makes 4 servings, Nutrition Info Per Serving: 508 calories, 7g net carbs, 41g fat, 25g protein
Ingredients:
- 1 lb ground mild italian sausage
- 3 large bell peppers, your choice
- 1/2 large white onion
- 1/4 cup parmesan cheese
Directions:
- Chop bell peppers and onion into large chunks
- heat a large fry pan over medium high heat, add the sausage and cook until browned, remove to a paper towel lined plate
- Drain fat from fry pan, reserving approximately 2 tbsp of fat
- Add the bell peppers, cook until starting to soften, next add the onion and continue to cook until peppers and onions are crisp tender
- Return the sausage to fry pan, add the parmesan cheese and stir to evenly combine
- Serve and enjoy!
Amanda Snell 