Sausage and Cheese Quiche

In Wisconsin we eat cheese, and this quiche is almost all cheese, and it’s delicious! This recipe freezes well. Ingredients: 5 eggs 3 cups shredded cheeses, use any combination you prefer, i like cheddar and mozzarella 6 nitrate free sausage links, cooked and cut into small pieces 1/4 tsp salt and 1/8tsp pepper Makes 6Continue reading “Sausage and Cheese Quiche”

Amazing Pepper Jack Burger

This recipe is for my stepdad Tom, he can eat pepper jack cheese on pretty much anything 🙂 Ingredients 1/2 lb ground beef, 85% lean 2-3 oz of cubed pepper jack cheese (about 12-18 cubes) 3 tbsp bacon crumbles 1 egg salt and pepper to taste Makes 2 servings, Nutrition Info Per Serving: 464 calories,Continue reading “Amazing Pepper Jack Burger”

Mashed Cauliflower

This goes great with my Salisbury Steak and Meatloaf Recipes. Fast and easy! Makes 4 servings, Nutrition Info Per Serving: 89 calories, 7g net carbs, 3g fat, 6g protein Ingredients: 1 large head cauliflower, cut into florets 1/4 cup grated parmesan cheese 1 tbsp cream cheese 1/2 tsp garlic powder salt and pepper to tasteContinue reading “Mashed Cauliflower”