This goes great with my Buttered Old Bay Shrimp recipe. Ingredients: 2 – 8 oz. tenderloin filets salt and pepper to taste Makes 2 servings, Nutrition Info Per Serving: 477 calories, 20g fat, 69g protein, 0g carbs 60% PROTEIN / 40% FAT / 0% CARBS Directions: Preheat oven to 400 degrees F Heat a largeContinue reading “Cast Iron Tenderloin Steaks”
My food journal for week of 1/12/20. This week I followed the carnivore diet with 2 fasting days. Great energy through the week. Click on title to read more….
This filling keto taco bowl will satisfy you for the whole day! Click on recipe to check it out..