Weekly Food Journal 3/8/20 – 3/14/20

Sunday 3/8/20 – only ate once this day 16 oz. Prime Rib – 1546 calories, 122g fat, 101g protein, 0g net carbs Nutrition Totals – 73% Fat / 27% Protein / 0% Carbs Monday 3/9/20 Ham and Cheddar Wrap – 351 calories, 8g net carbs, 29g fat, 17g protein 4 eggs, fried – 280 calories,Continue reading “Weekly Food Journal 3/8/20 – 3/14/20”